About Athletica Sports Physio & Performance
At Athletica Sports Physio & Performance, we are committed to delivering high quality sports and musculoskeletal physiotherapy services. Our mission is to help individuals reach their peak performance and recover from injuries with confidence and care. We are also the only clinic in South Australia which specialises in the Cross Bracing Protocol for conservative ACL healing, having been trained by Dr. Tom Cross.
Whether you are actively involved in sports or dealing with everyday musculoskeletal pain, we are here to support your journey to optimal health and performance. We are experienced in treating a wide range of conditions, including ankle and knee injuries, shoulder injuries, back and neck pain, tendinopathies, muscle strains, and post-surgical rehabilitation.
We utilise a variety of evidence-based treatment methods, including manual therapy, exercise prescription, dry needling, and taping, all tailored to meet your specific needs and goals. At Athletica Sports Physio & Performance, we believe in providing personalised, high-quality care to help you return to your activities stronger and more capable than ever before.
Our Mission
Our mission is to empower our clients with the knowledge, tools, and treatments necessary to optimise their physical health and performance. We strive to deliver personalised care that addresses each individual’s unique needs and goals, ensuring they return to their sport or activity stronger and more capable than before. At Athletica Sports Physio & Performance, we are passionate about helping you achieve your health and fitness goals, and we are with you every step of the way, from diagnosis to full recovery.
Our Commitment
At Athletica Sports Physio & Performance, our commitment is to provide the highest quality physiotherapy services, whilst creating a supportive and motivating environment that promotes recovery, prevention, and overall well-being. We prioritise your recovery and performance by employing the latest techniques and evidence-based practices.
Our Approach
Comprehensive Assessments
Customised Treatment Plans
Customised Treatment Plans
We begin with thorough evaluations to accurately diagnose the root cause of your pain or injury. This allows us to develop a targeted treatment plan that addresses the underlying issues, not just the symptoms.
Customised Treatment Plans
Customised Treatment Plans
Customised Treatment Plans
Every client is unique, and so is their treatment plan. We tailor our rehabilitation programs to meet your specific needs and goals, ensuring you receive the most effective care possible.
Performance Enhancement
Customised Treatment Plans
Education and Empowerment
Our programs are designed to improve your strength, flexibility, and overall athletic performance. We focus on optimising your physical capabilities to help you excel in your sport or daily activities.
Education and Empowerment
Injury Prevention & Management
Education and Empowerment
We believe in empowering our clients with the knowledge and tools they need to take control of their health. We provide guidance on injury prevention, self-management strategies, and lifestyle modifications to support your overall well-being.
Injury Prevention & Management
Injury Prevention & Management
Injury Prevention & Management
Prevention is a key component of our approach. We provide strategies and treatments to prevent injuries and manage existing conditions, helping you maintain long-term health and fitness.
Supportive Environment
Injury Prevention & Management
Injury Prevention & Management
We are committed to creating a supportive and motivating environment that encourages your progress. We are here to support you every step of the way, from initial assessment to full recovery.