Welcome to Athletica Sports Physio & Performance
Expertise in Sports Injury
Expertise in Sports Injury
Expertise in Sports Injury
Athletica Sports Physio & Performance offers specialised expertise in sports injury rehabilitation to help athletes recover quickly and return to peak performance. With a strong focus on non-surgical ACL healing, including the Cross Bracing Protocol, we cater to a wide range of sports injuries, from ligament tears in the knee, ankle, and shoulder to tendinopathies common in athletes. Our advanced rehabilitation techniques and state-of-the-art Strength & Conditioning gym allow us to identify and target muscle deficits, ensuring a personalised approach that promotes safe recovery, reduces future injury risk, and enhances athletic performance.
ACL Healing
Expertise in Sports Injury
Expertise in Sports Injury
At our clinic, we specialise in non-surgical ACL healing using the latest protocols, including the Cross Bracing Protocol and other knee bracing treatments. As the only clinic in South Australia specialising in conservative ACL treatment, we focus on providing high quality, evidence based treatment designed to promote ACL healing and optimal recovery. Our principal Physiotherapist, Peter Migliore, has received specialised training from Dr. Tom Cross in Sydney, ensuring that you receive the highest standard of care. Experience the benefits of our specialised approach to ACL healing and start your journey towards recovery today.
Manual Therapy
Expertise in Sports Injury
Manual Therapy
We offer specialised Manual Therapy services as an integral part of our comprehensive physiotherapy treatments. Manual Therapy involves hands-on techniques designed to mobilise joints, release soft tissues, and reduce muscle tension. This approach can effectively alleviate pain, improve mobility, and enhance overall physical function. Whether you’re recovering from an injury, or have a longer term issue, our manual therapy services are designed to help you achieve your health and wellness goals.
Dry Needling
Rehabilitation Programmes
Manual Therapy
We are highly experienced in the safe and effective application of Dry Needling to alleviate muscular tightness and tension. This technique provides significant pain relief and enhances muscular activation. Dry Needling is an effective treatment for both acute and chronic pain, injury rehabilitation, and neuromuscular dysfunction. It targets active trigger points that can cause local and referred pain, headaches, tension, and symptoms similar to sciatica. Experience the benefits of expert Dry Needling to help you achieve optimal recovery and improved well-being.
Strength & Conditioning
Rehabilitation Programmes
Rehabilitation Programmes
At Athletica Sports Physio & Performance, our Strength & Conditioning programmes are designed to help athletes reach their peak physical potential while reducing the risk of injury. By focusing on improving core elements like strength, power, agility, and endurance, we tailor each session to support the unique demands of your sport or activity. With regular assessments and progressive training, we help you enhance muscle performance, stability, and overall resilience, giving you the foundation to excel in both performance and long-term health.
Rehabilitation Programmes
Rehabilitation Programmes
Rehabilitation Programmes
We have extensive experience with effectively treating a variety of sports and musculoskeletal injuries, and will provide an individualised rehabilitation programmes to help you recover from injury or surgery. We offer personalised treatment plans that include manual therapy, exercise, and dry needling to help you regain your strength, mobility, and reduce pain. We are experts in finding the root cause of your issue in order to prevent the injury from reoccurring.
Our Partners
We accept all Private Health Insurances including
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